October is Indigenous Peoples Month: Celebrating the IPs of the Philippines

October is Indigenous Peoples Month October is Indigenous Peoples Month and in the Philippines, most IPs are concentrated in the Northern Luzon and Mindanao areas. The Igorot  (mountaineer) in the Cordilleras, the Lumad (indigenous), and (Muslim IP) in Mindanao. There are also some IPs in the Visayas region.

 

I’d like to honor our IPs through food recipes that I find somewhat similar, or uses ingredients that the IPs use. It can also be ingredients popular in their said locality or geographic location.

Chicken

Seafood

Vegan

 

Music used for videos shared the whole month of October is part of the digitized personal music collection of Orlan, my Movement (Pangalaybayin) mentor and senior in Sanghabi who already passed on. I still have several cassette tapes to digitize and every single tape reminds me of the wonderful memories I’ve had with him. #mettalove

 

Let’s keep spreading LOVE with Amrey’s Kitchen™ Mindfully Crafted Creations and Recipes.